Permission to Elevate

Permission to Elevate

By Kelly Jennifer PierceBusinessEntrepreneurshipEducationSelf-Improvement
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Permission to Elevate episodes

  • Is Personal Development Worth It?

    This episode is all about momming at 40, body image and asking the question, what is the point of all of this personal development? This one is pretty raw and very vulnerable. I'm putting it alllll out there in hopes that you'll hear this message and really take it in. You are enough. Listen to it, relate to it ('cause this one is for pretty much every woman on the planet), and then spread some love by sending it to someone who you want to know that they are perfect exactly as they are.

    23 min
  • Gratitude - Why and How

    In this podcast episode, we delve into the concept of gratitude, as I share my personal journey of initially dismissing it as mere buzzword in the personal development realm. As I delve deeper into my own gratitude practice, I discover its transformative power.Drawing from my experiences, I emphasize the importance of incorporating gratitude into daily life as a tool for improving overall well-being. I explain how gratitude has the ability to shift our mindsets, positively impact our emotions, and bring about profound changes in our hearts, bodies, minds and souls.In this episode, I offer practical advice for those looking to incorporate gratitude into their lives, suggesting a playful and experimental approach rather than committing to a lifelong practice. Listen in to be inspired to explore the transformative power of gratitude, challenge your preconceived notions, and embrace a daily practice that can bring joy and positivity into your life.

    Watch on Youtube: https://youtu.be/dKxMsCB_ESY

    28 min
  • Authenticity + Connection
    Join me in an open conversation about how to show up as authentically as possible in a world of comparison, perfectionism, and selling our personal life stories as part of our business models. How do we "put ourselves out there" vulnerably and honestly, allowing for human moments while striving to be our best at the same time? I wish I had all the answers, but I'm figuring this one out right alongside you. I'd love to hear your thoughts! Join the conversation on the platform of your choice in the comments or, send me an email at [email protected] with your insights that I'll incorporate into a Part 2 on this topic. Check out this episode on Youtube: https://youtu.be/F8lj2vF7Irw Join in the conversation over on Instagram: https://www.instagram.com/iam.kellyjennifer/
    32 min
  • The Work is Working
    In this episode, we talk about the myth of the "final fix" in personal development. If you are deeply involved in personal development, you may feel frustrated at times that you have not yet reached a certain level of healing or "fixing". It's time we look at personal development like we do our physical health -- just as our physical health requires ongoing effort and may look different at different times in our lives, so too does our mental health require ongoing effort and may require different approaches at different times. My intention here is to encourage you to let go of the expectation that there is a "final fix" and instead embrace personal development as an ongoing, amazing, incredibly fun and rewarding journey that we GET TO be on for as long as we choose to continue becoming the best versions of ourselves. If you've ever felt frustrated by your personal development journey, this video is a must-watch! Watch this episode on Youtube: https://www.youtube.com/playlist?list=PLUbwDZEAalHEqY-AubluO-1DT0TAn7WL4 Follow along on Instagram for more free mindset content for entrepreneurs and beyond: https://www.instagram.com/iam.kellyjennifer/
    29 min
  • A New Take on Consistency

    We tell ourselves a lot of lies around consistency - what it means about us if we're not consistent, why we can't start if we don't trust ourselves to keep going.

    What if we allowed every little thing we did to be good enough? Get your wheels spinning and your ass in action with this new take on consistency.

    29 min
  • ACTIVATE Your Highest Potential

    If you're someone who knows you want to make your mark on the world, who knows you're meant for something more, who knows their capable of greatness, but also knows what it feels like to be your biggest obstacle that gets between where you are and where you want to be, this one is for you.

    https://kellyjennifer.com/Activate

    45 min
  • Allowing all the Feelings

    Everything that we do in life is motivated by a feeling. Absolutely everything. So, there's really not anything more important for us to start to understand. How our feelings are generated, how to identify what we're feeling, how to allow the feelings to pass through our bodies and how to allow the positive ones and the negative ones to exist together. Once we understand and become aware of our feelings, we can learn to generate more of the ones we want to feel.

    29 min
  • Permission to Do It Messy

    The journey is never going to look how we want it to, how we imagined it would look, and there is no actually arriving at the destination we're all aiming for. What you desire to put out into the world is never going to be perfect, AND you get to put it out there anyway.

    29 min
  • Giving Yourself Permission

    The lies we've been told about where happiness comes from and how to give ourselves permission to discover true fulfillment. What's waiting for you on the other side of giving yourself permission? Listen to find out.

    Go to www.kellyjennifer.com for more free resources.

    34 min

About Permission to Elevate

From the publisher's feed

Do you have big dreams and goals that no one even knows about? Deep down desires that you lock away and never talk about for fear that you'll fail or that other people will think you're crazy? Girl, you are not alone.