A "Walk & Talk" (Drive & Talk) episode from Ashley. Unscripted, unedited audio containing lots of pearls of wisdom. In this episode, it's Christmas Eve and you have permission to relax! <a href= "http://www.ashleybesecker.com">www.ashleybesecker.com</a> Instagram, Twitter, & TikTok @ashleyabesecker

A "Walk & Talk" (Drive & Talk) episode from Ashley. Unscripted, unedited audio containing lots of pearls of wisdom. In this episode, it's Christmas Eve and you have permission to relax! www.ashleybesecker.com Instagram, Twitter, & TikTok @ashleyabesecker

A "Walk &amp; Talk" (Drive &amp; Talk) episode from Ashley. Unscripted, unedited audio containing lots of pearls of wisdom. In this episode, it's Christmas Eve and you have permission to relax! <a href="http://www.ashleybesecker.com" rel="noopener noreferrer">www.ashleybesecker.com</a> Instagram, Twitter, &amp; TikTok @ashleyabesecker &nbsp; &nbsp;

Permission to Enjoy Food

Ashley Besecker is a registered dietitian nutritionist and expert in human biochemistry. She went on to specialize in functional medicine, nutritional genetics, and sports medicine and has completed degrees at Pepperdine University, Vanderbilt University, and Stanford University. She believes in using science with integrity, building trust with her players, and working smarter, in order to attain longevity in a professional athlete's career.

You can find more information about Ashley on her website, www.ashleybesecker.com

Health & Fitness

Nutrition

Ashley Besecker is a registered dietitian nutritionist and expert in human biochemistry. She went on to specialize in functional medicine, nutritional genetics, and sports medicine and has completed degrees at Pepperdine University, Vanderbilt University, and Stanford University. She believes in using science with integrity, building trust with her players, and working smarter, in order to attain longevity in a professional athlete's career. You can find more information about Ashley on her website, www.ashleybesecker.com

Share Permission to Enjoy Food

Sign up to save your podcasts

Permission to Enjoy Food

Permission to Enjoy Food