The holidays can bring up a wide range of emotions, not all of them joyful. In this short episode, I talk about giving yourself permission to feel whatever you’re feeling this season and leaning into compassion and self-love. Wanna be a guest? Head on over to <a href="https://tishlee.com/podcast/be-a-guest/" target="_blank">https://tishlee.com/podcast/be-a-guest/</a> Hugs! Tish, Midlife Confidence & Self-Love Instigator

The holidays can bring up a wide range of emotions, not all of them joyful. In this short episode, I talk about giving yourself permission to feel whatever you’re feeling this season and leaning into compassion and self-love. Wanna be a guest? Head on over to https://tishlee.com/podcast/be-a-guest/ Hugs! Tish, Midlife Confidence & Self-Love Instigator

The holidays can bring up a wide range of emotions, not all of them joyful. In this short episode, I talk about giving yourself permission to feel whatever you’re feeling this season and leaning into compassion and self-love. Wanna be a guest? Head on over to <a href="https://tishlee.com/podcast/be-a-guest/" rel="noopener noreferrer">https://tishlee.com/podcast/be-a-guest/</a> Hugs! Tish, Midlife Confidence &amp; Self-Love Instigator

Permission to Feel During the Holidays

A podcast for middle-aged women navigating the wild, beautiful, sometimes sh*t show that is midlife... hot flashes, perimenopause, rediscovering joy, identity shifts, empty nest, aging/changing bodies, and so much more.  

If you’re done living life according to what other people think a midlife woman "should" be doing, and you know there's still so much more life left to live, this podcast is for you! 

Midlife isn’t a crisis. It’s a reclamation. A rebirth. An awakening. Call it whatever you want - just not a crisis, please! ;-)

I’m sharing raw unfiltered conversations about what it means to live midlife on my terms. The messy stuff, the magical stuff, and everything in between with honesty, humor, and lots of sass ;-).  

Think of this show as your weekly reminder: You’re still living. You’re still learning. And you have "permission" to shake this chapter of your life up - whatever that means for you.  

And remember in midlife snacks are required, sanity is optional and snorts encouraged (hey...not sure what kind of snorts you're thinkin' I'm talking laughing! ;-))

Learn more about Tish at www.tishlee.com

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A podcast for middle-aged women navigating the wild, beautiful, sometimes sh*t show that is midlife... hot flashes, perimenopause, rediscovering joy, identity shifts, empty nest, aging/changing bodies, and so much more. If you’re done living life according to what other people think a midlife woman "should" be doing, and you know there's still so much more life left to live, this podcast is for you! Midlife isn’t a crisis. It’s a reclamation. A rebirth. An awakening. Call it whatever you want - just not a crisis, please! ;-) I’m sharing raw unfiltered conversations about what it means to live midlife on my terms. The messy stuff, the magical stuff, and everything in between with honesty, humor, and lots of sass ;-). Think of this show as your weekly reminder: You’re still living. You’re still learning. And you have "permission" to shake this chapter of your life up - whatever that means for you. And remember in midlife snacks are required, sanity is optional and snorts encouraged (hey...not sure what kind of snorts you're thinkin' I'm talking laughing! ;-)) Learn more about Tish at www.tishlee.com

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Permission to Feel During the Holidays

Permission to Feel During the Holidays