In this week's Examen, explore a world where we had permission to feel our feelings and explore what our emotions might be communicating to us.

In this week's Examen, explore a world where we had permission to feel our feelings and explore what our emotions might be communicating to us.

Permission to Feel

Guided meditations inspired by Ignatian Spirituality. Take time out to reconnect with yourself and the world through these short meditations reflecting on the moments of your day. A prayer experience for today's world.

Religion & Spirituality

Christianity

Spirituality

Guided meditations inspired by Ignatian Spirituality. Take time out to reconnect with yourself and the world through these short meditations reflecting on the moments of your day. A prayer experience for today's world.

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Permission to Feel

Permission to Feel