Sometimes life is super messy. We will have an agenda of what we want to do and achieve and then all of a sudden it all goes out the window.

What do when do in these moments when we are feeling so frustrated that nothing is going according to plan?  And how can we get back into a more positive state? 

Tune into this week's solo show to find out.

For full show notes + links to resources visit: http://www.kathlynhart.com/episode056

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… and lastly, have an amazing day :)

xoxo,
Kathlyn