In this episode of 'True to Her,' the host discusses the difference between living like Maya, who prioritizes herself, and Olivia, who struggles with people-pleasing tendencies. Through the story of two women's contrasting approaches to self-prioritization, the episode outlines the key signs of both lifestyles and provides practical steps for transitioning from a life of overextending yourself to one where you set boundaries and honor your own needs. Listeners are encouraged to reflect, journal, and take small steps toward prioritizing their well-being through a weekly challenge.