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Hey Friend! 

• Join us for the Rest Cafecito on September 12th
• Use discount code askforhelp for $15 off your personal guided rest session, RestLab Personal Recess
• Support the pod and buy me a tea on Ko-Fi 

If you want more about rest, joy, and care while giving a damn about the state of our world, find us online:

• Join our newsletter, the Rest Stop for more insights and tips
• Book your personal guided rest session, for a much needed break
• Read our substack for more rest observations and a peek at the book
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