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Permission to Rest with Julie-Jo Stanton
Do you ever feel guilty when you rest? Do you also feel guilty when you don't rest?
This conversation was so important, and it was also so fun. Julie-Jo is walking permission for women to be themselves and to allow themselves to rest. She's inspired me so much to reconsider how much I put on my plate, and to make choices that feel more peaceful.
It's funny because we had this conversation at the end of both of our workdays. Speaking of rest!
But skipping out on this very important conversation wouldn't have served us, and it wouldn't have served you!
Unfortunately, very often our goals and dreams are the first thing to take a back seat when everything else in our life takes up too much of our time and energy. When we're tired and overwhelmed, we don't even have the capacity to show up as our full true selves. We can't be the person we want to be in our business!
So resting not only allows us to show up more fully, but it prompts us to reconsider our priorities. Slowing down can be scary sometimes, because we might be afraid of what will come up and catch up with us when we do! But, we're safe. It's all going to be good. This workshop addresses all of this and Julie-Jo explains it all so well for us and gives us wonderful permission to do things our way.
Links ❤
You can connect with Julie-Jo on Instagram @juliejostantoncoaching/ or http://juliejostantoncoaching.com/
Join the Free Doing Business Differently Hub to join our weekly coaching workshops live & access all workshop replays!
If you'd like more info about my coaching program Biz Made Easy, check out the imperfect sales page here!
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By elisabeth pittDo you ever feel guilty when you rest? Do you also feel guilty when you don't rest?
This conversation was so important, and it was also so fun. Julie-Jo is walking permission for women to be themselves and to allow themselves to rest. She's inspired me so much to reconsider how much I put on my plate, and to make choices that feel more peaceful.
It's funny because we had this conversation at the end of both of our workdays. Speaking of rest!
But skipping out on this very important conversation wouldn't have served us, and it wouldn't have served you!
Unfortunately, very often our goals and dreams are the first thing to take a back seat when everything else in our life takes up too much of our time and energy. When we're tired and overwhelmed, we don't even have the capacity to show up as our full true selves. We can't be the person we want to be in our business!
So resting not only allows us to show up more fully, but it prompts us to reconsider our priorities. Slowing down can be scary sometimes, because we might be afraid of what will come up and catch up with us when we do! But, we're safe. It's all going to be good. This workshop addresses all of this and Julie-Jo explains it all so well for us and gives us wonderful permission to do things our way.
Links ❤
You can connect with Julie-Jo on Instagram @juliejostantoncoaching/ or http://juliejostantoncoaching.com/
Join the Free Doing Business Differently Hub to join our weekly coaching workshops live & access all workshop replays!
If you'd like more info about my coaching program Biz Made Easy, check out the imperfect sales page here!