If someone handed you a permission slip today to create the space for the work life balance you seek what would you do?

What if your striving to be “better”, a better woman, a better leader, a better mum, a better friend, was moving you further away from being you?

What if joy, meaningful connection and presence was not the reward for effort but the foundation for you showing up as the woman you were born to be?

Stop wondering what if and listen now to this mindset shifting conversation with renowned yoga teacher Francie La Flow as we unravel the dense layers of societal expectation to illuminate the magic of who we really are at our essence.

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