Sometimes in life we are afraid to say no, for many different reasons. But sometimes no is just what’s needed. Here are some signs that you may need to exercise this word: - You feel obliged to do the “right” thing, even though you don’t want to - You feel blackmailed or manipulated into a situation - You feel guilty about letting them down if you say no - You have not been honoring your own needs for safety, health and balance - You’re scared of how the other person will react, so you compromise yourself - You’re natural tendency is to be a people pleaser All of these signs could mean it’s time to say NO. Join me in this power tap to grant yourself permission!