In tonight's episode, Jamie is diving deep into how to truly heal your body, & will be chatting with Food & Body Coach, Crystal Halverson, about how they both found out the hard way that dieting is not the answer - it doesn't work.  Listen in as Jamie & Crystal share their own personal experiences and how they finally found freedom by choosing themselves.

In tonight's episode, Jamie is diving deep into how to truly heal your body, & will be chatting with Food & Body Coach, Crystal Halverson, about how they both found out the hard way that dieting is not the answer - it doesn't work. Listen in as Jamie & Crystal share their own personal experiences and how they finally found freedom by choosing themselves.

In tonight's episode, Jamie is diving deep into how to truly heal your body, &amp; will be chatting with Food &amp; Body Coach, Crystal Halverson, about how they both found out the hard way that dieting is not the answer - it doesn't work.  Listen in as Jamie &amp; Crystal share their own personal experiences and how they finally found freedom by choosing themselves.

Permission To Thrive (4) Finding Power in Your Pain with Crystal Halverson

Permission to Thrive is a highly anticipated weekly show that promises to inspire you to reclaim your confidence & live your life happy, healthy, & free. Why would you want to just be surviving this life, when you could be thriving? Its host, award winning body confidence & worthiness coach, Jamie Michelle, brings its listeners the real truth about what it means to be healthy, & it has nothing to do with dieting or killing yourself in the gym. Jamie brings a fresh, fun, & exciting new perspective on what it means to really “have it all,” & invites some of the personal development industry’s top thought leaders into the discussion each week. Allow yourself to be lifted to a new level of happiness & experience life the way you were meant to. Give yourself the permission to thrive!

Health & Fitness

Fitness

Permission to Thrive is a highly anticipated weekly show that promises to inspire you to reclaim your confidence & live your life happy, healthy, & free. Why would you want to just be surviving this life, when you could be thriving?Its host, award winning body confidence & worthiness coach, Jamie Michelle, brings its listeners the real truth about what it means to be healthy, & it has nothing to do with dieting or killing yourself in the gym. Jamie brings a fresh, fun, & exciting new perspective on what it means to really “have it all,” & invites some of the personal development industry’s top thought leaders into the discussion each week. Allow yourself to be lifted to a new level of happiness & experience life the way you were meant to. Give yourself the permission to thrive!

Permission to Thrive is a highly anticipated weekly show that promises to inspire you to reclaim your confidence &amp; live your life happy, healthy, &amp; free. Why would you want to just be surviving this life, when you could be thriving? Its host, award winning body confidence &amp; worthiness coach, Jamie Michelle, brings its listeners the real truth about what it means to be healthy, &amp; it has nothing to do with dieting or killing yourself in the gym. Jamie brings a fresh, fun, &amp; exciting new perspective on what it means to really “have it all,” &amp; invites some of the personal development industry’s top thought leaders into the discussion each week. Allow yourself to be lifted to a new level of happiness &amp; experience life the way you were meant to. Give yourself the permission to thrive!

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Permission To Thrive (4) Finding Power in Your Pain with Crystal Halverson

Permission To Thrive (4) Finding Power in Your Pain with Crystal Halverson

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