Transforming and Thriving

Perseverance and Overcoming the Loss of a Parent - Interview with Erin Koppel on Losing Her Dad to Cancer as a Young Girl


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"Transforming and Thriving," hosted by 3 best friends (Brooke, Stacie, and Neelia) is a podcast dedicated to showcasing the stories of resilient women who have persevered through pivotal transitions and/or traumas. In this episode, Erin Koppel opens up about how she suddenly lost her dad to cancer when she was only 10 years old. He was diagnosed with kidney cancer that metastasized to his lungs, and 5 weeks after he was diagnosed, he passed away. Erin openly recounts her experience of going through this sudden, traumatic loss of her father as a young girl, how it caused a deep fear of abandonment for many years, and the painful aftermath, when everyone rallied to support her mother and siblings in the early days and then the support seemed to disappear overnight. She shares how she grew closer to her immediate family and how she transformed as an individual as a result of the experience, gaining an appreciation of how precious our days are and how important it is to be there for those she loves. This significant loss has fueled her passion to live life to the fullest and cultivate meaningful relationships.

Erin is a Level 2 Lagree Instructor at Trim Fitness Studio and a Studio Manager at Club Pilates. She has a Bachelor’s in Kinesiology with an emphasis on Clinical Movement and is in the process of getting a nutritional coaching certification. She was born and raised in New Jersey and has been living in California since she graduated high school. Follow her on Instagram @erinkoppel.

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The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any affiliated organizations or sponsors. This content is for entertainment and informational purposes only and should not be taken as professional advice. Always consult with a qualified professional regarding any questions you may have. Listener discretion is advised.

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Transforming and ThrivingBy Brooke Sacchetti, Stacie Weaver, and Neelia Heydt