As quarantine drags on, we have to shift out of crisis mode and into Perseverance Mode. In this episode, we learn from neuroscience, prisoners of war, homelessness, and Brian's dad to unpack the psychology of persistence.

Talk psych to us:
Instagram: @talkpsychtomepodcast
Email: [email protected]

Further Reading:

• “Psychiatric illness in U.S. Air Force Vietnam prisoners of war” by Ursano et. al. (1981) 
• Good to Great by Collins (2001)
• Man's Search for Meaning by Frankl (1959)
• On Death and Dying by Kübler-Ross (1969)
• On Grief and Grieving by Kübler-Ross and Kessler (2005)
• “The Emerging Neuroscience of Intrinsic Motivation” by Domenico and Ryan (2017)
• “Dopaminergic Mechanisms of Individual Differences in Human Effort-Based Decision-Making” by Treadway et. al. (2012)
• Tiny Habits by Fogg (2019)
• Mindset by Dweck (2006)
• “Benefits of napping in healthy adults” by Milner and Cote (2009)

Produced by Scarlet Moon Things
Music by Barrie Gledden, Kes Loy, and Richard Kimmings