Do mean comments get to you? Do critics make you doubt yourself? Are trolls sapping too much of your energy? It's time to evict them from your head space! In this episode, I share a story from my days in the fitness industry and the powerful tool one coworker taught me for coping with mean people.

 

Learn more about your host, Erin Sanchez:

Website: https://www.candidlyerin.com 

Instagram: https://www.instagram.com/candidlyerin

LinkedIn: https://www.linkedin.com/in/erinrsanchez

Podcast: https://justsaythewordpodcast.com