This man has set world records in ultra running. He holds the 8th fastest trail time for the Appalachian Trail, which he accomplished in 2018. He runs to and from work everyday as a teacher at The School for Creative and Performing Arts here in Cincinnati Ohio. A documentary about his time on the Appalachian Trail came out this year and all the while, he rarely gets hurt and is never seen with out a smile on his face. This time Natalie and Harvey talk mental strength, endurance, and grace. Oh, and he just represented Team USA in the International Association of Ultrarunners (IAU) 24 Hour World Championship in Albi, France this past October for his 5th time! Which WE WON!!! This and so much more, take a listen :)

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