When it comes to everything, make sure you are taking care of yourself first.
There is no reason to sacrifice everything in order to make someone else happy.
No matter what, it will never work out well if you don't give yourself some grace first.
Do you struggle with self-care?
Share with me on Twitter!

When it comes to everything, make sure you are taking care of yourself first. There is no reason to sacrifice everything in order to make someone else happy. No matter what, it will never work out well if you don't give yourself some grace first. Do you struggle with self-care? Share with me on Twitter!

Personal Care: You're the First Priority

If you're like Matthew, you struggle with melancholy. Twice a week, he shares how he survives his melancholy. If you suffer with this and you want to share your story, it's time to spread those wings and fly!

Remember, I am not a licensed professional.

Health & Fitness

Mental Health

If you're like Matthew, you struggle with melancholy. Twice a week, he shares how he survives his melancholy. If you suffer with this and you want to share your story, it's time to spread those wings and fly! Remember, I am not a licensed professional.

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Personal Care: You're the First Priority

Personal Care: You're the First Priority