Have you ever felt utterly and completely stuck? Maybe it was in a relationship, chasing a dream, or navigating the relentless waves of life. Feeling stuck is a universal part of our journey and it is often in these raw unfiltered moments where we find our strength and path forward. 

In this week’s episode, I wanted to get raw, real, and vulnerable with you around why it is important to seek support when you feel alone, the importance of following your intuition, and why you do not have to have everything “figured out” by a certain age. And as a reminder, The Down and Dirty podcast is a place to connect on a human-to-human level - I am here to support and guide you!

In this week’s episode we discuss:

[01:38] Do you remember the last time you felt utterly stuck?

[05:24] Asking for help is not a sign of weakness but of strength

[07:54] The importance of perseverance, grit, strength, and vulnerability

[09:09] Following your intuition

[10:58] Surrounding yourself with like-minded people

[12:15] Age is just a number, you do not have to have it all figured out

[14:18] There are always ways to find support when you need it