Join Jack Clark and Samuel Kane to wrap up the Oceania CrossFit Championships that just passed. Jack placed 14th/30 of the fittest men in Australia and New Zealand.

Watch the first official episode of the Personal Gains podcast.

Host Jack Clark catches up with his mum Tracey Clark over a wine  to celebrate episode #10 of the PGP.
Find out more about Jack's life and why he's here doing what he is doing.

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Watch the first official episode of the Personal Gains podcast.

Host Jack Clark catches up with Dr Joel Winbanks (Osteopath) and discusses Injuries and training, Injuries in CrossFIt, Injury Prevention and much more.

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Watch the first official episode of the Personal Gains podcast.

Host Jack Clark catches up with 4 x CrossFit Games athlete Maddie Sturt.

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Join Jack Clark and Michael Harold owner of Bfirm Personal Training Gym,  as they discuss all things Life Balance, Mindset, Owning a gym business, coaching/personal Training and fitness.

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Join Jack Clark and Oceania CrossFit Manager Ed Morrison as they discuss all things CrossFit including the format of the upcoming season, coaching CrossFit, thoughts on Ricky Garard and much more...
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Listen to episode #5 of the Personal Gains podcast with Jack Clark and Michael Murphy!

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Listen to episode #4 of the Personal Gains podcast with Jack Clark and Emily Meszaros.

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Join Jack Clark as he interviews Jay Crouch, Australian CrossFit Champion and 18th place finisher at the 2020 CrossFit Games.

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Listen in to the Personal Gains Podcast with Jack Clark EP#2 with Jordy Werner.
Jack and Jordy discuss their experience going on the Maitripi 6 day silent retreat over New Years Eve. 
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