Today we get very personal... In this podcast episode, we welcome my partner Anthony to talk about my ED journey and supporting loved ones in recovery. 

 

**TRIGGER WARNING** In this episode, we talk about my personal journey struggling with an ED, my struggles and body changes. We also address Anthony's perspective and his supportive role in the recovery process. This is our personal stories and what worked for us. All individuals struggling, support systems will be different and getting help from specialized health professionals may be required.  If you are triggered by listening to other people's stories, please skip this episode.

 

Today we talk about :

Anthony's journey

My ED journey

ED and body types

Weight Stigma in Recovery

The impact of diet culture on recovery

The impact of fitness culture on eating disorders

The do's and dont's to support a loved ones

Need support in your ED recovery, we are here to help! Click here

 

 

Did you like this kind of personal podcast? Let me know :)

 

Connect with me:

Instagram: @the.balanced.dietitian

FB: @FoodFreedomRD