Coach John Wooden

In the mid-1980s, I found myself sitting next to the legendary coach John Wooden. It almost scared the pants off me. But he couldn't have been nicer or more down-to-earth.

There's a reason why this man is considered to be the best coach ever, in any sport, at any level. And I got an inside peek at how The Coach worked that day.

We'll talk about The Coach, Kaizen, and have a quick tip for taking care of your body, your brain, your heart, and your hands.
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