Special Guest Quintin Dukes
 
Quintin Dukes is a relationship expert in both personal and professional environments.  He helps individuals navigate situations based on sharpening their emotional intelligence, communication, and self-awareness. The art of listening and learning the other person. His reach extends from Corporate to Nonprofit ranging from entry-level to C-level.  
 
Breakdown of today’s podcast:

• Communication is the core of any relationship
• Communication and Transparency is important 
• Changes in lifestyle will add stresses - so expression of feelings is important
• Alternative ways to step away and regroup
•  Working at home with their spouse and kids - stressors
• Identifying emotional stressors due to changes
• Issues bubbling up to the surface - be authentic and transparent
• Communicating properly "I felt like this when you did this"
• Intent vs Impact 
• First it is very important if the other person will be open to discussion
• Do not wait for the other person to apologize or address the problem
• Unemployment and the added stress on the home
• Teamwork and collaboration mean you have to get all parties involved in communication
• Patience is a big part of the success of dealing with stress
• It is normal to want other people to be there for you when there is wait on your shoulders
• Empathy when one partner has more on their plate than others
• The pandemic may bring up underlying issues you may have not addressed
• Working in an environment and not knowing what you are exposed to
• It is important to communicate at work - follow the rules
• When is it OK to go to Human Resources?
• Companies have to have emotional intelligence and be empathetic to their employees
• Be understanding and empathic with reasons effecting their work during a pandemic
• Top 3 things listeners need to keep in mind or put into action today

Guest Info
 Quintin Dukes, MSHA, LSSGB
Relationship Coach, Entrepreneur | Majoring in Emotional Intelligence, Empathy, and Compassion
 [email protected]
https://www.linkedin.com/in/quintin-dukes/

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