<p>In this episode I share where I'm currently at in my running journey. I address running in the heat, my recent move, my current goals towards breaking 5, AND a bout of heel pain I'm currently dealing with. As always keeping it real and can't wait to share this with you all!</p>

In this episode I share where I'm currently at in my running journey. I address running in the heat, my recent move, my current goals towards breaking 5, AND a bout of heel pain I'm currently dealing with. As always keeping it real and can't wait to share this with you all!

Personal Run Journey Update #013

Breaking 5 is a running podcast based on breaking 5 minutes in the mile. A goal I started dreaming up just about a year ago. It’s honestly a pretty ridiculous goal of mine, one of those goals you set that you don’t know if it’s possible but you’re crazy enough to go for it anyways. But here I am sharing this ridiculous goal and then deciding to name a podcast after it. I will be interviewing other coaches, healthcare professionals, runners with inspiring stories and knowledge to help other runners benefit from their insight and knowledge and to overall stay inspired in the journey.

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Personal Run Journey Update #013

Personal Run Journey Update #013