I have been promising a transformation of the show for weeks now, and today I’m excited to officially kick off Personal Strides with you!

We have incredible interviews lined up for you with doctors, authors, tv stars, athletes, executives and so many more. Seriously the stories that you are going to gain access to on this show are mind blowing. 

In addition to the though provoking interviews, I will be stopping in from time to time to give you episodes with direct insights, skills, and actionable items that I share with my elite level coaching clients.

Be sure to dive and catch the scoop!

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Check out the Products I love:

PS- The generous support of my favorite brands helps to make our show happen! We encourage you to check out the deals they are offering you, our valued listener ....

Greenlight: I have been using this with my kids for years and swear by the safe and effective money management tools that have helped my children to have financial fluency at a young age! Earn $30 when you sign up for Greenlight. With the money app and debit card for kids and teens, we can send our kids money instantly, assign chores, and teach them to earn, save, and invest. There is even an easy pay link that helps them receive money for neighborhood jobs like babysitting, dog walking, and leaf blowing. Be sure to check it out!

https://share.greenlight.com/135367529

Holy Smokes ... this is our LAST Chick Chat episode!

Don't miss this final chapter of Chick Chat, where we discuss how to retain and improve FOCUS during seasons of change and chaos!

PLUS- listen in to find out what happens next for the show!!! You will find out when, where, and how the show is pivoting ... and what comes after Chick Chat.

Thanks for being a loyal listener--> I can't wait to take the next step with you by my side,

Stacy

You may not spend much time thinking about what your lifespan will be ... or how you will be living when you are 80 years old. But the truth is, what we do TODAY impacts how we live in our golden years.

So how do we maximize our personal timeline? We all know the traditional advice: eat right, move, have strong relationships, be proactive with your health, have an environment with fewer toxins, etc.

And there is new evidence to indicate another KEY HABIT for longevity.

Tune in to discover the science-backed facts for having a longer and more robust life ... and what you can do about it today!

PS- In today's episode we will also announce the NEW NAME and FORMAT for the Podcast going forward! Listen and know what's coming...

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Want to learn more about Stacy as a Speaker & Coach?

Through the Woods Consulting online: Welcome

Follow Stacy on Linked In

Achieve your biggest goals! Learn more about Elite Strides Immersive Coaching 

Stacy's Book: Helping you with the daily habits of Owning Your Journey to find fulfillment. Grab it Here!

Thanks for tuning in today. As you might have guessed, I’m passionate about building unbridled success without all the stress. If you are ready to embrace your journey, then join me on Sunday mornings for a moment of focused peace leading into the week ahead: Grab your FREE copy of Sunday Serenity here: Sunday Serenity

If you’ve ever been in a season of life that felt stagnant, or suffocating, or uncomfortable, or that you have maybe outgrown your current state … it’s time for a transformation my friend!

Just like your wardrobe will slowly become outdated, or your shoes will become too worn down, or your makeup will no longer be trendy … you will outgrow your current way of living life at some point.

Join us to discover why transformations are so uncomfortable, how to navigate the process with more ease, and a few tools to support the journey.

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Want to learn more about Stacy as a Speaker & Coach?

Through the Woods Consulting online: Welcome

Follow Stacy on Linked In

Achieve your biggest goals! Learn more about Elite Strides Immersive Coaching 

Stacy's Book: Helping you with the daily habits of Owning Your Journey to find fulfillment. Grab it Here!

Thanks for tuning in today. As you might have guessed, I’m passionate about building unbridled success without all the stress. If you are ready to embrace your journey, then join me on Sunday mornings for a moment of focused peace leading into the week ahead: Grab your FREE copy of Sunday Serenity here: Sunday Serenity

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Please check out our affiliates who help to make this show possible! Stacy only hand-selects products/companies that she personally uses and loves ... so you can rest assured that each affiliate has been tested.

Greenlight for Kids: Teaching kids how to have success with money. The money app and debit card for kids and teens that let's me send our kids money instantly, assign chores, define financial success, and teach them to earn, save, and invest!  

Purina Tidy Cats Breeze Cat Litter Bundle: If you have a cat (or many cats) you NEED this litter system! Rethink the litter box with the BREEZE Litter System. The innovative all-in-one system helps you conquer odor by dividing liquids from solids using an advanced pellet system and disposable pads. Non-clumping pellets allow liquid to pass through to the absorbent pad below, locking in moisture and fighting odor. Solids stay in the grated tray, where anti-tracking pellets ensure easy scooping and odor control.

Some mistakes are more visible than others. If you have ever felt like you made a BIG mistake, listen in as Stacy reveals her latest big mistake ... and her take on it!

There is no better time to stop and check in on yourself, your goals, and your progress than now!

Today we are going to go through a holistic check-in to really assess how your life is going by looking at 7 Life-Fulfillment check points:

1. Energy scan
2. Professional goals
3. Personal relationships
4. Health and wellness
5. Self-love
6. Financial wellbeing
7. Joy as a state of being

Only YOU can change your life, and the place to start is with awareness... When you know what is and what isn’t working in your life, you can make tweaks, try new approaches, or even embrace a massive shift.

~~~

Want to learn more about Stacy as a Speaker & Coach?

Through the Woods Consulting online: Welcome

Follow Stacy on Linked In

Achieve your biggest goals! Learn more about Elite Strides Immersive Coaching 

Stacy's TEDx talk is out! Check it out here: https://bit.ly/Stacy-TEDx

Thanks for tuning in today. As you might have guessed, I’m passionate about building unbridled success without all the stress. If you are ready to embrace your journey, then join me on Sunday mornings for a moment of focused peace leading into the week ahead: Grab your FREE copy of Sunday Serenity here: Sunday Serenity

Loss of direction. Reduced motivation. Feelings of frustration. Lack of clarity. Longing for fulfillment.

These are just a few of the signs of BURNOUT in your work.

It is real, it makes a big impact ... and you CAN do something about it!

Join me in this conversation today as we explore:

• What IS burnout?
• Do I struggle with burnout?
• What the heck is the "Muddy Middle"?
• What are the implications of it?
• How do I fix it?

I'm glad you're here, let's jump in!

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Want to learn more about Stacy as a Speaker & Coach?

Through the Woods Consulting online: Welcome 

Follow Stacy on Linked In 

Achieve your biggest goals! Learn more about Elite Strides Immersive Coaching 

Stacy's Book: Helping you with the daily habits of Owning Your Journey to find fulfillment. Grab it Here!

Thanks for tuning in today. As you might have guessed, I’m passionate about building unbridled success without all the stress. If you are ready to embrace your journey, then join me on Sunday mornings for a moment of focused peace leading into the week ahead: Grab your FREE copy of Sunday Serenity here: Sunday Serenity

Have you ever truly defined success on your OWN terms?

Join me today as we jump into this concept of taking the reins and intentionally defining success for yourself with the guiderails of connection.

We will explore the 4 areas of connection that are critical to living a fulfilling life. I hope you will join me!

~

Want to learn more about Stacy as a Speaker & Coach?

Through the Woods Consulting online: Welcome 

Follow Stacy on Linked In 

Achieve your biggest goals!  Learn more about Elite Strides Immersive Coaching 

Stacy's Book: Helping you with the daily habits of Owning Your Journey to find fulfillment. Grab it Here!

Thanks for tuning in today. As you might have guessed, I’m passionate about building unbridled success without all the stress. If you are ready to embrace your journey, then join me on Sunday mornings for a moment of focused peace leading into the week ahead:  Grab your FREE copy of Sunday Serenity here: Sunday Serenity

We’ve all been there… things aren’t necessarily bad in your life, but you have a nagging feeling that leaves you unsettled.

That sense of “could it be better, bigger, different?”

Most of us have been trained our entire lives to ignore that intuition and internal calling; we learn to silence it.  We muffle it by keeping ourselves busy and piling on the to-do list.  We numb ourselves with coping mechanisms. 

The result? We become overwhelmed, exhausted, and burned out.  

The solution, however, is actually quite simple ... join me today as we explore the power of a PIVOT and how to know if this is your time or not!

~

Want to learn more about Stacy as a Speaker & Coach?

Through the Woods Consulting online: Welcome 

Follow Stacy on Linked In 

Achieve your biggest goals! Learn more about Elite Strides Immersive Coaching 

Stacy's Book: Helping you with the daily habits of Owning Your Journey to find fulfillment. Grab it Here!

Thanks for tuning in today. As you might have guessed, I’m passionate about building unbridled success without all the stress. If you are ready to embrace your journey, then join me on Sunday mornings for a moment of focused peace leading into the week ahead: Grab your FREE copy of Sunday Serenity here: Sunday Serenity

You’ve done it … you made it thru the month of May which, in my opinion is almost harder than December. It also means you are entering the halfway mark of the year- hard to believe.

It feels like a good time to analyze goals, your progress, and your pivots needed to execute on those big goals.  

But honestly, if we jump right into the metrics and ignore the underlying foundation it can point us in the right direction.

Today I want to chat about your energy.  By now you probably know that I love to blend the woo with the science and the work … I truly believe that if we don’t tap into our foundational energy that we can’t create good pathways forward.

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Thanks for being here, let's get into it!

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Hi, I’m Stacy. I’m passionate about building unbridled success without all the stress. If you are ready to embrace your journey, then you are in the right place!

Want to learn more about Stacy as a Speaker & Coach?

Through the Woods Consulting online: Welcome 

Follow Stacy on Linked In 

Achieve your biggest goals! Learn more about Elite Strides Immersive Coaching 

Stacy's Book: Helping you with the daily habits of Owning Your Journey to find fulfillment. Grab it Here!

Thanks for tuning in today. As you might have guessed, I’m passionate about building unbridled success without all the stress. If you are ready to embrace your journey, then join me on Sunday mornings for a moment of focused peace leading into the week ahead: Grab your FREE copy of Sunday Serenity here: Sunday Serenity