In this episode, the missing piece that Paul and Angie talk about is personal synergy.

They explain that much like other objects, the whole of who you are is more than the sum of the parts. They also discuss how an itemized breakdown is unnecessary and that not looking at the entirety of you is a "sneaky little self-sabotage."

Listen in and enjoy the show!

For more info go to https://www.antidiet.co/