An episode of the Poly-cast with personal trainer to many, philisophical teacher to few and one person I look to as a mentor. This episode, we talk about everything from the education system, our children, how it is setup to fail many, our children and many more subjects. Welcome to the Poly-cast Ray Abudu

An episode of the Poly-cast with personal trainer to many, philisophical teacher to few and one person I look to as a mentor. This episode, we talk about everything from the education system, our children, how it is setup to fail many, our children and many more subjects. Welcome to the Poly-cast Ray Abudu

An episode of the Poly-cast with personal trainer to many, philisophical teacher to few and one person I look to as a mentor. This episode, we talk about everything from the education system, our children, how it is setup to fail many, our children and many more subjects. Welcome to the Poly-cast Ray Abudu

Personal trainer, philisophical thinker and one of my life mentors: Ray Abudu

Welcome to The Poly-cast - the podcast with a pasifika twist.  it focuses on our Polynesian people, especially our Polynesian men, having a platform or a safe space to talk about everything from a pasifika point of view. Our success, learnings, around culture, religion, mental, physical and spiritual health. Here at the Poly-Cast we will endeavour to have courageous conversations that will inform, reform, explore, examine, inquire, challenge, deconstruct and then reconstruct who we are as People of the pacific. Welcome to The Poly-cast:“You’ve heard my story, so let’s hear yours”

Society & Culture

Religion & Spirituality

Education

Self-Improvement

Personal Journals

Welcome to The Poly-cast - the podcast with a pasifika twist. it focuses on our Polynesian people, especially our Polynesian men, having a platform or a safe space to talk about everything from a pasifika point of view. Our success, learnings, around culture, religion, mental, physical and spiritual health. Here at the Poly-Cast we will endeavour to have courageous conversations that will inform, reform, explore, examine, inquire, challenge, deconstruct and then reconstruct who we are as People of the pacific. Welcome to The Poly-cast:“You’ve heard my story, so let’s hear yours”

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Personal trainer, philisophical thinker and one of my life mentors: Ray Abudu

Personal trainer, philisophical thinker and one of my life mentors: Ray Abudu