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Personal trainers discussing their challenges during quarantine. Part 1 with Julia Balit & Nathan Zentner

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Every individual and industry is at a fork in the road. Our lives have been disrupted with very little notice. These are the covid19 lockdown podcast editions. These are the stories of people, sharing their experience & vision of how we can emerge better. 

Personal trainers and the fitness industry at large have all been disrupted due to the covid19 pandemic. Professional and personal reinvention is without a doubt one of our present challenges. 

This is part one of our discussion with Strength and fitness coaches, Julia Balit and Nathan Zentner. 

In this episode we discuss: 

  • Our personal discoveries we have made about ourselves. 
  • Our initial reaction to the disruption in the fitness industry. 
  • Julia and Nathan share how they  launched their online personal training work. 
  • How they used their time to take on projects that they previously kept putting aside. 
  • Self reinvention is not very obvious and comes with its own frustrations. 
  • The worry of missing out on opportunity as a source of stress. 
  • Nathan shares his moment of frustration and discouragement, and his decision to get back on track with his nutrition and mindset. 
  • Emotional eating is something we all have to deal with. Our discipline will inevitably determine our health outcomes. 

    • You can connect with Julia on Instagram:

    https://www.instagram.com/juliabalit/

    You can connect with Nathan on Instagram:

    https://www.instagram.com/zentnernathan/

     

     

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    ForkedBy Sean Chris Lewis
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