Jim Ferris is a Philadelphia based trainer whose clientele includes professional athletes, local teams, everyday fitness enthusiasts, and maybe a celebrity or two depending on who is in town.  

Jim is known for his work in the basketball community from training with the Philadelphia 76ers and training several NBA players that live their offseason in the Philadelphia area. 

Jim’s expertise in the training field, along with his dynamic and creative training style keeps players, coaches and clients coming back year after year.

In this episode, Jim discusses the overkill of youth athletes working out, is regimented exercising going too far, and his work internationally that has given him a very unique perspective.

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