Mind. Body. Business.

Personal Training: Reality vs Instagram


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Ruben’s guests are NYC personal trainers Mike Ramirez, Alex Red and Sarah Garwon who definitively break down the GRIND behind the cool IG posts. Ruben discusses his personal transition with fitness: from side hustle to successful gym owner. He and the coaches go into detail about what it really takes to start, maintain and thrive as a coach/personal trainer. The coaches share how they maintain healthy boundaries, prep to be the best for each client and not-negotiate what they are worth.


Great insider information you won’t get from the ‘gram!


HUGE thank you to

@rebelhealthsociety

@alexredfit

@_coach_sarah


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Thank you for listening … until the next episode, keep pushing, keep learning and keep getting uncomfortable.


www.traininglabnyc.com

@thetraininglabnyc


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Mind. Body. Business.By Gotham Podcast Studio

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