The English Martial Arts Podcast Show

Personal well being


Listen Later

This episode is about persoanl wellbeing as it applies to the martial arts.
Ryff, Carol. (1989). Happiness is everything, or is it? Journal of Personality and Social Psychology,
57(6), 1069-1081.
Ryff, C. (1995). Psychological well-being in adult life. Current Directions in Psychological Science, 4(4),
99-104.
Ryff, C., & Keyes, C. (1995). The structure of psychological well-being revisited. Journal of Personality
and Social Psychology, 69(4), 719-727.
Ryff, C., & Singer, B. (1998). The contours of positive human health. Psychological Inquiry, 9 (1), 1-28.
Ryff, C., & Singer, B. (2008). Know thyself and become what you are: an eudaimonic approach to
psychological wellbeing. Journal of Happiness Studies, 9, 13-39.
...more
View all episodesView all episodes
Download on the App Store

The English Martial Arts Podcast ShowBy Frank Docherty