In this episode, Licensed Marriage and Family Therapists Brett Cushing and Christa Overson share the four different personality types, what motivates each type, how each respond when under stress and how this understanding can transform your work, home and personal self-talk.

Listen, with a friend or partner, and gain a super-easy understanding of personality types, that will effectively resource you towards greater connection, healing and effectiveness in your relationships at home, work and with yourself.

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