Personality is largely stable and inherited and we have largely been taught it can’t be altered. This week’s listener question asks about Type A personality and is there any hope for changing the impact of this nature. Ohhh, this was fun to answer!! In this episode I provide a brief overview of all four personality traits and the truth about our temperament tendencies. 

Guess what? You can watch videos of the Dear Dr.Charryse Podcast on YouTube. Check it out!

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Want to know more about the podcast? Go here! 

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Each week you can join me LIVE on the CADRE app:

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Looking for my books and resources on Amazon? You can find them here!

Expired Mindsets: https://a.co/d/6h3oRyi

Mindset Matters (Guided Journal): https://a.co/d/4ReBLYO

Mindset Matters: Body Image Edition https://a.co/d/6tMGmRI

Embrace: 28 Days of Self Love (eBook): https://a.co/d/9hCJAGq 

Get Off the Scale and Heal https://a.co/d/6UgXQwH

Get Off the Scale and Heal Affirmation Cards https://a.co/d/9z6SKLH

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Get your FREE GUIDE: Exposing Unhealthy Guilt 📌 Learn what unhealthy guilt is, how this relates to worry, anxiety, stress and fear, and how you can work through the guilt. 

◾ https://dr-charryse-johnson.mykajabi....

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Looking for the Jade Integrative Spotify playlist? You can find it here!

https://open.spotify.com/playlist/7Jt8ETKQ8z47J77jtoox0p?si=d6d68ce529df475c