<p>This week, Lenny is joined by Sonja Sollenberger, PhD, to discuss distortions related to personalizing neutral interpersonal communication as negative or perceived judgement toward self.</p>

This week, Lenny is joined by Sonja Sollenberger, PhD, to discuss distortions related to personalizing neutral interpersonal communication as negative or perceived judgement toward self.

Personalization Distortions

Hosted by Leonard V. Nasca, LCSW, this podcast answers common questions about behavioral health - specifically how cognitive distortions play on the words we use, the thoughts we have, and ultimately how we behave and emote. Lenny will share his insights on cognitive distortions and feature special guest speakers. This podcast is designed to help guide you through difficult concepts and encourage you to seek support through both faith and practical mental health strategies.

Apple Podcasts: https://podcasts.apple.com/us/podcast/di
Rumble: https://rumble.com/user/DistortedPodcast?e9s=src_v1_cbl

Health & Fitness

Mental Health

Hosted by Leonard V. Nasca, LCSW, this podcast answers common questions about behavioral health - specifically how cognitive distortions play on the words we use, the thoughts we have, and ultimately how we behave and emote. Lenny will share his insights on cognitive distortions and feature special guest speakers. This podcast is designed to help guide you through difficult concepts and encourage you to seek support through both faith and practical mental health strategies. Apple Podcasts: https://podcasts.apple.com/us/podcast/di Rumble: https://rumble.com/user/DistortedPodcast?e9s=src_v1_cbl

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Personalization Distortions

Personalization Distortions