Our next cognitive distortion will be exploring today is personalization and how we take responsibility for so many things that aren't even ours to begin with!

Personalization

Let's have a sit down and feel the holy shift together. A shift can be a slight change in ones position or perspective, a small but intentional movement. But that movement, that new perspective, that change can effect everything. It's my hopes that you'll find positive and powerful change here, or at least get off to a good start 🙏

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Personalization

Personalization