🔥 What if stress wasn’t your enemy but your greatest advantage?

This episode challenges how we think about health, resilience, and high performance.

Episode Summary

In this powerful conversation, Audley sits down with Len May, CEO and Co-Founder of EndoDNA, to explore how genetics, stress, and emotional intelligence shape our health, performance, and relationships. Len shares his journey with ADHD, entrepreneurship, and building a personalized healthcare platform that challenges one-size-fits-all medicine.

Together, they unpack how stress can become a competitive advantage, why high achievers often struggle emotionally, and how curiosity and audacity drive meaningful change.

Key insights include:

-Embracing stress can lead to personal growth and resilience

-High-functioning individuals often struggle with emotional connection

Stress becomes a competitive advantage when managed effectively

-Emotional intelligence shapes relationships and recovery

-Knowing the difference between challenge and danger is crucial

Guest Bio

Len May is the CEO and Co-Founder of EndoDNA, a personalized health and wellness platform using genetics, epigenetics, AI, and machine learning to guide individualized care. He is a pioneer in endocannabinoid system research, host of the Everything Is Personal podcast, and author of Making Cannabis Personal. His work bridges science, entrepreneurship, and human potential.

Guest Offers / Products / Books

- 📕 Making Cannabis Personal – Available on Amazon

- 🎙️ Podcast: Everything Is Personal

- 🧬 EndoDNA Personalized Health Platform

Guest Contact Info

🌐 Website: https://endodna.com

📱 Social: @LenMay (Instagram: @LenMayEndoDNA)

Timestamps (Key Moments)

00:00 – Welcome to The Audacious Living Podcast

02:10 – Len’s journey from ADHD to health innovator

06:15 – Why personalized healthcare matters

10:40 – Stress, dopamine, and performance

15:55 – Turning adversity into audacity

20:45 – Emotional intelligence and connection

26:30 – Challenging the medical system

33:10 – Genetics, cannabis, and stigma

38:20 – Taking ownership through action

42:10 – Final audacious takeaways

Blog Link

👉 👉 Read the full EPISODE blog post here:

[https://www.bestaudaciouslife.com/episodes/personalized-health-genetics-len-may]

Listen on Major Platforms

🎧 Spotify → https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl

🍎 Apple Podcasts → https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345

📦 Amazon Music → https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast

👉 Subscribe, like, and share to help others live audaciously.

Behind-the-Scenes Note from Audley

What stood out most was how Len reframed stress, ADHD, and adversity as tools rather than limitations. This conversation reinforced that audacity isn’t about being fearless. It’s about curiosity, ownership, and taking action when the path isn’t clear.

#AudaciousLiving #PersonalizedHealth

#StressAndResilience #HumanPotential

#BoldConversations #EntrepreneurMindset