Understanding two types of suffering.1.  Self created suffering.2.  Unwanted suffering.Getting to a point of recognizing suffering and create growth and resilience from it.Learning that focusing on the pain and hurt from suffering is what we are used to.How to focus on the growth and change aspect of suffering.Creating more growth and resilience .

Understanding two types of suffering.1. Self created suffering.2. Unwanted suffering.Getting to a point of recognizing suffering and create growth and resilience from it.Learning that focusing on the pain and hurt from suffering is what we are used to.How to focus on the growth and change aspect of suffering.Creating more growth and resilience .

Perspective on Suffering

Understanding PTSD, anxiety, awareness, and our struggles to help develop a new course of action with faith.Finding new tools to help un-clutter your mental real estate and get you back on track.

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Perspective on Suffering

Perspective on Suffering