For teachers and school leaders, the line between work and life often feels like it doesn’t exist. Marking follows you home, emails creep into evenings, and the weight of responsibility never fully switches off. In this episode, we unpack the reality of the “work-life blur” and explore how educators can reclaim boundaries, restore balance, and protect their own wellbeing — without losing the passion that drives them.

* Why teaching so easily spills into every corner of life

* The hidden costs of always being “on”

* Boundaries that work in the real world of schools

* Practical strategies to manage workload and switch off

* Stories from leaders who’ve found healthier rhythms

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