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As a continuation from the last episode, this episode focuses on the control that we have over our perspective. We decide how we want to perceive things by what we angle our attention to. The things we pay attention to make our mind think in a similar way to it (depending on how much exposure we have with it). 

Also, the things we decide to talk about. It's so easy to talk badly about other people because it doesn't require a skill or a hobby and it temporarily uplifts us but it actually damages our cognitive bias (our systematic thought process) to look for the bad in people. However, if we practice talking about the good, then we train our cognitive bias to look for the good in people. 

Practicing gratitude is our medicine. Gratitude makes us practice seeing things in a positive and fulfilling way. The more we practice gratitude, the more we will see how lucky we are (inspired by Roxie Nafousi author of Manifest).

It's important for us to angle our perspective in a way that reflects who we are/ help develop who we are.