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Perspectives on fasting as a wellness and spiritual strategy
Fasting has been practised for ages across various cultures and religions. In this episode, I delve into the impact of fasting on both our well-being and spiritual practices. Tune in and listen as I share the life-changing effect of fasting in our lives.
Want to send Theodora a message? Visit here: https://anchor.fm/thriveetsoar and click on 'message'. Connect with me on Instagram, Thrive & Soar Podcast: https://www.instagram.com/thriveetsoar/ Theodora: https://www.instagram.com/theodora_nnadi/
You can listen to Thrive & Soar Podcast on Google Podcast, Spotify, Apple Podcast, Anchor, Stitcher, Radio Public and Pocket Casts.
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By Theodora NnadiFasting has been practised for ages across various cultures and religions. In this episode, I delve into the impact of fasting on both our well-being and spiritual practices. Tune in and listen as I share the life-changing effect of fasting in our lives.
Want to send Theodora a message? Visit here: https://anchor.fm/thriveetsoar and click on 'message'. Connect with me on Instagram, Thrive & Soar Podcast: https://www.instagram.com/thriveetsoar/ Theodora: https://www.instagram.com/theodora_nnadi/
You can listen to Thrive & Soar Podcast on Google Podcast, Spotify, Apple Podcast, Anchor, Stitcher, Radio Public and Pocket Casts.