As individuals who wouldn’t typically be described as shy, Jennie & I were curious to explore what it truly means to experience shyness.

We were joined by Nadia Finer, the UK’s leading Shyness Coach, host of the Shy and Mighty podcast, and author of two books on shyness, along with Laura Horton, a multi-award-winning writer and Plymouth’s first playwright Laureate (2020-23). Together, we delved into the often-overlooked topic of shyness, highlighting the importance of listening more attentively and being more observant of others' needs.

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