In this podcast, we hear from Faye, a Health and Wellbeing Coach at movemindset.com, Melissa, a psychologist specializing in adults and multicultural couples (mhernandez-jaczewska.com), and Loraine, a life and workplace coach with an Advanced Diploma in Counselling and Psychology.

We discuss the importance of having space in the community to share both challenges and joys, the difficulties of stepping out of your comfort zone to join a community, why community is crucial when moving to a new country, and how we might encourage more intergenerational contact.

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