Join Jax and Rocco from VOID as they try and bust the stigma surrounding mental health issues whilst sharing suggestions from the VOID community  for easing the pressures of day t0 day living which can affect so many young people right now. 

Join the community by following the guys on Twitter at @V0ID__  and send questions, thoughts and share tips for coping using the hashtag #V0IDfeels 

If you'd prefer to remain anonymous just send a DM and your Twitter handle won't be mentioned. 

It's important to remember that Jax and Rocco aren't healthcare professionals, so if you are worried about your wellbeing and safety, please speak to a trusted family member, a close friend or a doctor or consider reaching out to one of the organisiations listed here, or search the web for help in your country.

The Samaritans

https://www.samaritans.org/

MIND

https://www.mind.org.uk/

Or CALM

https://www.thecalmzone.net/

In the United States there's MHA and others...

https://www.mentalhealthamerica.net/im-looking-mental-health-help-myself

The music in today's episode is; 

00:00 BREATHE 

12;09 LAY 

27:00 RESIDENT 

All tracks are composed by Jax Cooper and Rocco Junior. 

Published by Xacutti Music LLP (c) 2019