Podcasts – A Moment of Science

Pessimism Can Be Good For You


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What do you think is more conducive toward being healthy: optimism or pessimism? It’s easy to say optimism; there’s a lot of evidence suggesting optimism correlates with better health and well-being. And if you said that, you’re right that being optimistic is generally good for well-being. But some types of pessimism may have health benefits, […]
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Podcasts – A Moment of ScienceBy A Moment of Science (amomentofscience.org)