Send us a text

💫 Welcome to the Meal Prep Artist Podcast channel aka: Youthful Kitchen Cultivators. I am very excited to show people how-to videos on meal prepping and shopping lists that save time, money, and energy. Let’s get kids to learn how to plant, grow, and make their own meals! Buy from local farms, farmers, or farmers markets 🚜

🔗LinkTree: https://linktr.ee/MealPrepArtist

🎉 Disclaimer - I am an amazon associates and make a small commission when purchased using my linkTree link above ⏫

Hey everyone! 👋 Excited to share my latest video from The Meal Prep Artist TikTok, YouTube, Pinterest, and Instagram page! 🎥 
Thank you for joining my podcast platform where I create a video podcast to walk you through the meals.

Below is a link specifically to watch this video and don't forget to hit subscribe for more weekly delicious ideas! 😊🍽️

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. Currently I have a full time job working with children and a busy schedule. I enjoy doing this on the side, to help anyone find an ease in cooking. 

I feel I’m relatable when it comes to all the above on what most of us are looking for in life.

This week we are making Pesto Grilled Chicken Breast 🐓

This is a quick and easy healthy sandwich!!

https://www.instagram.com/reel/DCukVmnz_Ey/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== 

Sit back and relax, I have all the details right here for you! 🤓 
Here's the recipe incorporating the ingredients & instructions:

Ingredients:

- buy fresh from a local farmer 🚜whenever you can

- Swiss or Provolone Cheese
- 1 jar of pesto or homemade pesto

- 1 large tomato

- 2 chicken breasts that are local farm raised 

- 4 slices of seed bread

- Organic Mayonnaise (if you choose) or Unsalted butter

Instructions:

1. Heat Grill to 300 (use a panini maker or an outdoor grill)

2. Rinse and pat dry each breast

3. Lay on gril, only flip 1x if on grill - Internal Temp 165°F

4. Slice Tomato to your liking  

5. Prepare Pesto

6. If you are using bread, toast each slice

7. Slice each breast Horizontally in ½, end to end

8. Lay flat side up  on plate or bread, spread mayo and pesto on top, add sliced t

Support the show

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Season 1-2 Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

Season 2, E 22 and forward. Music Credit: Night Rider, Musician: jiglr, Platform: InShot