In this episode, we speak with Petrina Adusei a mental health counselor specializing in communication, inner growth, finding peace and inner strength. She helps us walk through the complex world of mental health and its impact on our overall well-being. Petrina provides guidance on how to stay emotionally and mentally healthy through these challenging times.

You can follow Petrina on Instagram @petrinaak and book an online session at MBScare.co.

For more episodes & resources head to our website KonneKt.world or follow us on all social media platforms @KonneKtWorldGH.