In this episode, Stephanie interviews her therapist from Barcelona -- Leigh. They chat about the expat experience, clean and dirty pain, and answer questions from listeners about how to choose a therapist, and how to break up with one. Enjoy!  

Links from Leigh:  

Her IG: @therapyinbcn  

We also have a Free Therapist Led Peer Support Group on Facebook where some of our team post inspo or coping strategies: https://www.facebook.com/groups/therapyinbarcelonasupportgroup 

The team at Therapy in Barcelona can see people online if they are coming from USA  and are not dealing with severe concerns that might mean they are at risk, which means they need more local support https://www.therapyinbarcelona.com   

Affordable Counseling Platform 

https://openpathcollective.org/ https://www.therapyden.com/  to find therapists who are inclusive  

Info about Therapy: 

https://www.therapyinbarcelona.com/what-does-the-therapy-process-look-like/ 

https://www.therapyinbarcelona.com/therapy-in-barcelona-how-therapy-works/ https://www.therapyinbarcelona.com/de-stigmatizing-therapy/ 

This one is about how to choose a therapist in Barcelona but general principles apply everywhere 

https://www.therapyinbarcelona.com/how-to-choose-an-english-speaking-therapist-in-barcelona/