<p>We are wrapping up our month of listener submitted episodes with PETS! OK, it’s mostly just us talking about our dogs and how much we love them. But there is also some talk about how to incorporate your dog into your fitness routines and the benefits of doing just that.

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We are wrapping up our month of listener submitted episodes with PETS! OK, it’s mostly just us talking about our dogs and how much we love them. But there is also some talk about how to incorporate your dog into your fitness routines and the benefits of doing just that.

Pets and How They Benefit Your Fitness Routine

Co-Owners (and best friends) of Shield Maiden Training Co. talk about health, wellness, and fitness from the woman and LGBTQ+ perspective, and all the absurdities we have to endure in this realm. And maybe a little bit of taking down the patriarchy....

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Pets and How They Benefit Your Fitness Routine

Pets and How They Benefit Your Fitness Routine