In this conversation, Justin and Jody explore various themes related to mental performance in sports, focusing on recent events in Formula One and golf. They discuss the psychological aspects of high-stakes situations, the importance of perseverance in the face of failure, and the dynamics within sports teams. The conversation emphasizes the power of optimism, self-talk, and the continuous journey of growth that athletes experience, regardless of their successes or setbacks.

00:51 Formula One Insights: The Abidjan Grand Prix Incident 10:08 Mental Performance in High-Stakes Situations 17:52 The Journey of Perseverance: Peyton Kiziah's Comeback 26:46 Understanding Team Dynamics: Everton's Struggles 38:56 The Power of Optimism and Self-Talk 51:59 Conclusion: Embracing the Journey of Growth

Connect with Jody: www.jodymartins.co