It was Roman philosopher and statesman Cicero who said, 'Gratitude is not the greatest of virtues, but the parent of all others.'

So what does it mean to be grateful? And what are the benefits to you and me of showing gratitude? Fortunately, being grateful or showing gratitude is not that bizarre notion that everything is perfect and there are no problems with you, your life or your day.

Being grateful or living a life of gratitude is rather about choosing to focus on the things around you which you appreciate rather than moaning and complaining about all the things which you don't appreciate.

Episode 014 Show notes: http://vicwilliams.net/be-grateful-and-recognise-your-value/

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