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MORE ANSWERS TO YOUR QUESTIONS! Anonymous male asks us about pooping and if it is really that bad to strain and rush your BM? And how can endurance athletes mitigate risk to their pelvic floor? Lets get into it and why!
By Kellie Davis and Melissa WrightMORE ANSWERS TO YOUR QUESTIONS! Anonymous male asks us about pooping and if it is really that bad to strain and rush your BM? And how can endurance athletes mitigate risk to their pelvic floor? Lets get into it and why!