A good honest conversation never hurt anyone, Fols Forever is unfortunately isolating this week but Mr Vans is back. For Episode 322 he’s joined by Chrissy, Haich & special guest Sian Anderson (DJ, broadcaster, A&R & author)!!

On the agenda……

- Vans is back, his Covid experience & more

- Sian working through lockdown, being a mother, keeping up w/ social media, battling w/ putting her son in the limelight & the birth of her cookbook

- Chrissy loves milk

- Xmas traditions, Xmas 2021 plans, Xmas songs, & vans being a grinch

- Harry Potter knowledge

- What would your superpower be?

- Denzel Washington not knowing who Damson Idris

- Power Book 2

- NEW MUSIC - Ragz Originale 'Code Red' - Ama Lou 'Trust Nobody' - N 15 D Rose 'Drills N Stuff' - Mariah Carey ‘All I Want For Christmas Is You’…..

SIAN’s COOKBOOK - https://siananderson.co.uk/

Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw

Twitter/Instagram - @offthecuffpod

Vans - @mrvans7

Sian - @siananderson

Chrissy - @ceecee_noir / @rebelsinuk